Do you sometimes feel unsure about how to manage your emotions at work? Emotions are innate! You shouldn’t feel bad when certain emotions arise, but it is essential to know how to manage them effectively, especially in the workplace. In this course on Emotional Management in the Workplace you will learn to understand and manage your emotions, while also considering factors that help you realize that being happy at work depends entirely on you.
Corporativo
9 h
Corporativo
Emotional Management in the Workplace
This course is for individuals who want to recognize and manage their emotions, especially in the workplace. Shifting your perspective can make you more positive and happier at work.
9 h
Corporativo
Objetivos del curso
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To understand what emotions are and get to know your own.
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To identify the factors that help in managing emotions.
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To recognize that emotional intelligence in the workplace can be developed and strengthened.
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To understand that there's no need to fear change—and that being happy at work is within your control.
¿Para qué te prepara?
This course will give you a clear understanding of emotional intelligence and guide you in recognizing and managing your own emotions. With these tools, you’ll become more productive, and your performance at work will contribute to something even more valuable—your happiness.
Unidades didácticas
UNIT 1. WORK ON YOUR EMOTIONAL INTELLIGENCE TO FEEL GOOD
What are emotions?
Know yourself!
Do you know how to control your emotions?
How do you relate to others?
Work on your social skills!
UNIT 2. EMOTIONAL INTELLIGENCE IN THE WORKPLACE
Cultivate emotional intelligence at work
Manage your emotional intelligence at work
Changes are coming!
Relationship between emotional intelligence and productivity
Relationship between work performance and happiness
Techniques to learn how to manage your emotions
UNIT 3. HAPPINESS AT WORK
Do you live to work?
Say goodbye to work-related fears!
Let's get rid of Burnout!
Emotional Salary
Happiness policies
Being happy at work depends on you!