{"id":8793,"date":"2026-06-10T08:56:00","date_gmt":"2026-06-10T08:56:00","guid":{"rendered":"https:\/\/www.educa.pro\/moocs\/salud-laboral-activa-optimiza-tu-bienestar-en-el-trabajo\/"},"modified":"2026-06-10T08:56:00","modified_gmt":"2026-06-10T08:56:00","slug":"active-occupational-health-optimise-your-wellbeing-at-work","status":"publish","type":"mooc_course","link":"https:\/\/educa.pro\/en\/curso\/salud-laboral-activa-optimiza-tu-bienestar-en-el-trabajo\/","title":{"rendered":"Active Occupational Health: Optimise Your Well-being at Work"},"content":{"rendered":"<p>Thanks to this training from <strong>Active Occupational Health: Optimise Your Well-being at Work<\/strong>, you will learn how to ensure the protection and safety of workers in their workplace, and reduce the incidence of <strong>accidents<\/strong> y <strong>occupational diseases<\/strong>. This course equips employees with the skills needed to identify and <strong>prevent workplace hazards<\/strong>, promoting a safer, healthier and more productive working environment. Furthermore, the knowledge gained in this area can improve employment and career development opportunities, whilst optimising the resources and costs associated with healthcare and workers\u2019 compensation. Training benefits both employees and employers by creating a safer, healthier and more sustainable working environment.<\/p>","protected":false},"excerpt":{"rendered":"<p>This \u2018Active Occupational Health: Optimise Your Well-being at Work\u2019 course is aimed at anyone interested in improving their musculoskeletal health and general well-being. It is specially designed for those who spend long hours at a desk or carrying out activities that require static or repetitive postures.<\/p>","protected":false},"featured_media":0,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"educalms_repo_code":"AFO028PSG","educalms_repo_id":"4200711","educalms_lang":"es","educalms_duration":"15","educalms_duration_type":"694","educalms_image":"https:\/\/dam.educaedtech.com\/sharings\/a01k9chw1zve5qb8d03pwy07xv9.jpg","educalms_tags":"Salud laboral, ergonom\u00eda, prevenci\u00f3n, bienestar laboral, columna cervical, columna saludable, posici\u00f3n ergon\u00f3mica, columna lumbar, ejercicios oficina, postura corporal.","educalms_tittle":"Salud Laboral Activa: Optimiza tu Bienestar en el Trabajo","educalms_type_of_training":"753","educalms_description":"<p>Gracias a esta formaci\u00f3n de <strong>Salud Laboral Activa: Optimiza tu Bienestar en el Trabajo<\/strong>, sabr\u00e1s c\u00f3mo garantizar la protecci\u00f3n y seguridad de los trabajadores en su entorno laboral, y reducir la incidencia de <strong>accidentes<\/strong> y <strong>enfermedades ocupacionales<\/strong>. Este curso proporciona a los empleados las habilidades necesarias para identificar y <strong>prevenir riesgos laborales<\/strong>, promoviendo un ambiente de trabajo m\u00e1s seguro, saludable y productivo. Adem\u00e1s, el conocimiento adquirido en este \u00e1mbito puede mejorar las oportunidades de empleo y desarrollo profesional, al tiempo que optimiza los recursos y costos asociados con la atenci\u00f3n m\u00e9dica y la compensaci\u00f3n laboral. La formaci\u00f3n beneficia tanto a los empleados como a los empleadores al crear un ambiente de trabajo m\u00e1s seguro, saludable y sostenible.<\/p>","educalms_objectives":"<ul><li><p>Promover la <strong>prevenci\u00f3n<\/strong> de accidentes y enfermedades.<\/p><\/li><li><p>Incidir sobre la importancia de la <strong>ergonom\u00eda<\/strong> en el lugar de trabajo.<\/p><\/li><li><p>Educar sobre las causas y consecuencias de las <strong>lesiones<\/strong> relacionadas con la <strong>postura<\/strong>.<\/p><\/li><li><p>Ayudar a identificar y corregir <strong>h\u00e1bitos posturales<\/strong> inadecuados que puedan estar contribuyendo a molestias.<\/p><\/li><li><p>Proporcionar <strong>ejercicios y t\u00e9cnicas<\/strong> pr\u00e1cticas para mejorar la postura corporal en la vida diaria y en el trabajo.<\/p><\/li><li><p>Destacar c\u00f3mo una <strong>postura correcta<\/strong> puede contribuir al bienestar general, incluida la reducci\u00f3n del estr\u00e9s.<\/p><\/li><\/ul>","educalms_what_prepares_you_for":"<p>Con esta formaci\u00f3n de <strong>Salud Laboral Activa: Optimiza tu Bienestar en el Trabajo<\/strong>, reconocer\u00e1s, corregir\u00e1s y podr\u00e1s mantener <strong>h\u00e1bitos posturales saludables<\/strong>, tanto en tu vida diaria como en el entorno laboral, con el objetivo de prevenir lesiones musculoesquel\u00e9ticas y mejorar tu bienestar general. Aprender\u00e1s <strong>t\u00e9cnicas ergon\u00f3micas<\/strong> para optimizar tu rendimiento f\u00edsico y cognitivo, al tiempo que promueves una mayor autoconfianza y reducci\u00f3n del estr\u00e9s.<\/p>","educalms_audience":"<p>Esta formaci\u00f3n de <strong>Salud Laboral Activa: Optimiza tu Bienestar en el Trabajo<\/strong>, est\u00e1 dirigida a cualquier persona interesada en mejorar su <strong>salud musculoesquel\u00e9tica<\/strong> y su bienestar general. Est\u00e1 especialmente dise\u00f1ado para quienes pasan largas horas frente a un escritorio o realizando actividades que requieren <strong>posturas est\u00e1ticas<\/strong> o <strong>repetitivas<\/strong>.<\/p>","educalms_academies":"899","educalms_area_group":"Corporativo","educalms_area_id":"14","educalms_area_name":"RRHH","educalms_academy_ids":"899"},"mooc_category":[974,1005,975],"class_list":["post-8793","mooc_course","type-mooc_course","status-publish","hentry","mooc_category-corporativo","mooc_category-laboral-legal-seguridad-y-salud","mooc_category-rrhh"],"_links":{"self":[{"href":"https:\/\/educa.pro\/en\/wp-json\/wp\/v2\/mooc_course\/8793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/educa.pro\/en\/wp-json\/wp\/v2\/mooc_course"}],"about":[{"href":"https:\/\/educa.pro\/en\/wp-json\/wp\/v2\/types\/mooc_course"}],"wp:attachment":[{"href":"https:\/\/educa.pro\/en\/wp-json\/wp\/v2\/media?parent=8793"}],"wp:term":[{"taxonomy":"mooc_category","embeddable":true,"href":"https:\/\/educa.pro\/en\/wp-json\/wp\/v2\/mooc_category?post=8793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}