{"id":9763,"date":"2026-06-10T09:46:22","date_gmt":"2026-06-10T09:46:22","guid":{"rendered":"https:\/\/www.educa.pro\/moocs\/ergonomia-de-posicion-y-el-esfuerzo\/"},"modified":"2026-06-10T09:46:22","modified_gmt":"2026-06-10T09:46:22","slug":"postural-ergonomics-and-physical-strain","status":"publish","type":"mooc_course","link":"https:\/\/educa.pro\/en\/curso\/ergonomia-de-posicion-y-el-esfuerzo\/","title":{"rendered":"Postural ergonomics and physical exertion"},"content":{"rendered":"<p>This <strong>Course on Postural Ergonomics and Physical Strain<\/strong> offers a <strong>specialised training<\/strong> in this subject. Through this training, which forms part of the <strong>Security Professions<\/strong> and, more specifically, to the <strong>Safety and Prevention Knowledge Area<\/strong>, the student will study the <strong>basic and specific concepts<\/strong> related to the <strong>postural ergonomics<\/strong> and the <strong>management of physical exertion<\/strong>, acquiring the necessary knowledge to <strong>to specialise in Postural Ergonomics and Physical Strain.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>This Course on Postural Ergonomics and Physical Strain is aimed at anyone interested in specialising in ergonomics as applied to health and safety and the prevention of occupational risks. It forms part of the Safety Professional Field, specifically within the Safety and Prevention Knowledge Area, and is aimed at those who wish to acquire or expand their specific knowledge of postural ergonomics and the management of physical exertion in the workplace.<\/p>","protected":false},"featured_media":0,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"educalms_repo_code":"AFO0290YR","educalms_repo_id":"4707992","educalms_lang":"es","educalms_duration":"20","educalms_duration_type":"693","educalms_image":"https:\/\/cdn.educaedtech.com\/content\/Biblioteca%20de%20Imagenes%2FBanco%20de%20Imagenes%2FFotolia_49873885_Subscription_Monthly_XL.jpg","educalms_tags":"Ergonom\u00eda, Esfuerzo, posici\u00f3n","educalms_tittle":"Ergonom\u00eda de posici\u00f3n y el esfuerzo","educalms_type_of_training":"","educalms_description":"<p>Este <strong>Curso de Ergonom\u00eda de Posici\u00f3n y el Esfuerzo<\/strong> ofrece una <strong>formaci\u00f3n especializada<\/strong> en la materia. A trav\u00e9s de esta formaci\u00f3n, perteneciente a la <strong>Familia Profesional de Seguridad<\/strong> y, m\u00e1s concretamente, al <strong>\u00c1rea de Conocimiento de Seguridad y Prevenci\u00f3n<\/strong>, el alumno estudiar\u00e1 los <strong>conceptos b\u00e1sicos y espec\u00edficos<\/strong> relacionados con la <strong>ergonom\u00eda postural<\/strong> y la <strong>gesti\u00f3n del esfuerzo f\u00edsico<\/strong>, adquiriendo los conocimientos necesarios para <strong>especializarse en Ergonom\u00eda de Posici\u00f3n y el Esfuerzo.<\/strong><\/p>","educalms_objectives":"<p><strong>Analizar los factores de riesgo<\/strong> con el fin de <strong>prevenir lesiones de espalda<\/strong> y otras <strong>lesiones m\u00fasculo-esquel\u00e9ticas<\/strong>, derivadas de <strong>posturas est\u00e1ticas inadecuadas<\/strong>, <strong>movimientos incorrectos o repetitivos<\/strong> y <strong>sobrecargas musculares<\/strong>.<\/p>","educalms_what_prepares_you_for":"<p>Este <strong>Curso de Ergonom\u00eda de Posici\u00f3n y el Esfuerzo<\/strong> le prepara para <strong>especializarse en ergonom\u00eda aplicada<\/strong> dentro de la <strong>Familia Profesional de Seguridad<\/strong>, concretamente en el \u00e1rea de <strong>Seguridad y Prevenci\u00f3n<\/strong>. El objetivo principal de esta formaci\u00f3n es <strong>analizar los factores de riesgo<\/strong> para <strong>evitar lesiones de espalda<\/strong> y <strong>prevenir lesiones m\u00fasculo-esquel\u00e9ticas<\/strong> derivadas de <strong>posturas est\u00e1ticas inadecuadas<\/strong>, <strong>movimientos incorrectos o repetitivos<\/strong> y <strong>sobrecargas musculares<\/strong>, favoreciendo as\u00ed entornos de trabajo m\u00e1s <strong>seguros y saludables<\/strong>.<\/p>","educalms_audience":"<p>Este <strong>Curso de Ergonom\u00eda de Posici\u00f3n y el Esfuerzo<\/strong> est\u00e1 dirigido a <strong>todas aquellas personas interesadas en especializarse en ergonom\u00eda aplicada a la seguridad y la prevenci\u00f3n de riesgos laborales<\/strong>. Se enmarca dentro de la <strong>Familia Profesional de Seguridad<\/strong>, concretamente en el <strong>\u00c1rea de Conocimiento de Seguridad y Prevenci\u00f3n<\/strong>, y est\u00e1 orientado a quienes deseen <strong>adquirir o ampliar conocimientos espec\u00edficos sobre la ergonom\u00eda postural y la gesti\u00f3n del esfuerzo f\u00edsico<\/strong> en el entorno laboral.<\/p>","educalms_academies":"920","educalms_area_group":"Sectorial","educalms_area_id":"31","educalms_area_name":"Salud y Bienestar","educalms_academy_ids":"920"},"mooc_category":[1040,988,977],"class_list":["post-9763","mooc_course","type-mooc_course","status-publish","hentry","mooc_category-salud-fisica","mooc_category-salud-y-bienestar","mooc_category-sectorial"],"_links":{"self":[{"href":"https:\/\/educa.pro\/en\/wp-json\/wp\/v2\/mooc_course\/9763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/educa.pro\/en\/wp-json\/wp\/v2\/mooc_course"}],"about":[{"href":"https:\/\/educa.pro\/en\/wp-json\/wp\/v2\/types\/mooc_course"}],"wp:attachment":[{"href":"https:\/\/educa.pro\/en\/wp-json\/wp\/v2\/media?parent=9763"}],"wp:term":[{"taxonomy":"mooc_category","embeddable":true,"href":"https:\/\/educa.pro\/en\/wp-json\/wp\/v2\/mooc_category?post=9763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}