The concept of the “comfort zone” refers to safe spaces where we feel comfortable, built on our past experiences but also on habits acquired over time. Stepping out of our comfort zone means introducing changes that make us feel uncertain and challenge our stereotypes, but it also allows for our personal and professional growth. In this course on How to Step Out of Your Comfort Zone, we will offer you a set of useful guidelines to help you make decisions, focus your goals, and successfully achieve them. Access this 100% online course on your own schedule, supported by an expert teaching team ready to answer all your questions and concerns.
Cross-cutting
Personal Development
10 a.m.
How to Step Out of Your Comfort Zone
Personal Development
10 a.m.
Introduction
Objectives
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To increase your willpower.
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To focus on your goals.
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To gain motivation.
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To recognize and leverage your potential.
Table of Contents
UNIT 1. WHY STAYING IN YOUR COMFORT ZONE IS HOLDING YOU BACK
What do we mean by comfort zone?
What is outside the comfort zone?
Why you should leave your comfort zone
Why is it so difficult to leave your comfort zone?
DiSC test to help you step out of your comfort zone
UNIT 2. HOW TO LEAVE YOUR COMFORT ZONE
The start of change: Steps to leave your comfort zone
Tips to increase your willpower
Motivation. Key to success
Emotional intelligence as the foundation for growth
How to stay out of your comfort zone
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