Training activities in Mindfulness and Physiotherapy offers you an exceptional opportunity to integrate mindfulness into various physiotherapy practices, an approach that is increasingly valued and growing in the field of well-being physical and emotional. The current focus is on fostering a holistic understanding of wellbeing, and this is where mindfulness becomes a key resource. Through this training programme, you will discover what mindfulness is, its origins and benefits, and how to practise it. You will learn techniques specific which will transform your approach, fostering a more mindful and balanced practice. This training will greatly deepen your understanding of mindfulness.
Sector-specific
Mental and Emotional Health
6 am
Mindfulness and Physiotherapy
Mental and Emotional Health
6 am
Introduction
Objectives
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Understanding what the Mindfulness and its relevance in the field of physiotherapy.
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Recognising the benefits of the Mindfulness for the physical and emotional wellbeing.
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To incorporate the principles and foundations of mindfulness and explore its impact on the mind-body connection.
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Adopt a more mindful and balanced approach to promoting the holistic wellbeing of the patient.
Table of Contents
TEACHING UNIT 1. WHAT IS MINDFULNESS?
1. How did mindfulness come about?
2. Benefits of practising mindfulness regularly
TEACHING UNIT 2. MINDFULNESS TECHNIQUES FOR PHYSIOTHERAPISTS
1. How is mindfulness applied during physiotherapy sessions?
2. Mindfulness and rehabilitation: a transformative approach to wellbeing
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