Self-discipline enables us to harness our willpower to achieve our goals. All those who wish to need to achieve success to have this willpower in order to be able to work continuously, as this is a key factor in achieving the goals and objectives that have been set. Thanks to ‘Develop Your Self-Discipline’, you will be able to broaden your knowledge of the subject and gain specialised training to develop and strengthen your own discipline whilst achieving your professional and personal goals. You will also acquire the necessary skills and tools to become an an efficient and successful person.
Cross-cutting
Personal Development
12 noon
Develop your self-discipline
Personal Development
12 noon
Introduction
Objectives
-
To understand the influence of motivation and emotions.
-
To understand the influence of thoughts and emotions on the mind.
-
To find out what will and conscience are.
-
To appreciate the relationship between will and self-discipline.
-
To learn how to develop self-discipline in order to improve personal success.
Table of Contents
TEACHING UNIT 1. MOTIVATION AND EMOTION
1. Motivation: Definition and basic aspects
1.1. Hidden motivations
1.2. Consumer motivation
2. Emotion. Definition and basic aspects
2.1. Storing emotions
3. Emotion and consumption
4. Mirror neurons
4.1. Mirror neurons and neuromarketing
5. Reptilian Brain, Limbic System and Neocortex
TEACHING UNIT 2. THE MIND
1. The human being
1.1. Body
1.2. Mind
1.3. Spirit
2. Balance between body and mind
3. The influence of thoughts and emotions on the mind
3.1. Classification of emotions
4. Managing emotions and their influence on thinking
TEACHING UNIT 3. WILL AND CONSCIENCE
1. Types of consciousness
2. Multidimensional consciousness
3. Conditioned consciousness
4. Body awareness
5. The Role of Will in Initiating the Process
5.1. Will and consciousness in hypnosis
TEACHING UNIT 4. SELF-DISCIPLINE
1. What is self-discipline and how important is it for personal success?
2. The construction of discipline
3. Factors driving self-discipline
4. The benefits of self-discipline
More related courses
Cross-cutting
Cross-cutting
Cross-cutting