Training in Growth Mindset focuses on the development of a mindset from growth, an approach that fosters resilience, intrinsic motivation and continuous improvement. Through this training, you will learn to embrace challenges, overcome obstacles with confidence and perceive the learning like a process constant. You will explore strategies to cultivate a growth mindset in yourself and others, which can lead to success in various areas of life. All this with the help of a teaching staff who specialise in the field and will support you throughout your learning journey. Furthermore, thanks to the methodology With the features this course offers, everything will be more user-friendly and interactive.
Cross-cutting
Personal Development
55 mins
Growth Mindset
Personal Development
55 mins
Introduction
Objectives
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To promote a mindset from growth who sees challenges as opportunities to learn and grow.
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Cultivating resilience to overcome obstacles and adversity with determination.
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To promote motivation intrinsic, fostering a passion for learning and personal development.
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Develop strategies effective to deal with failure constructively.
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Improving the self-confidence and the self-efficacy through a growth mindset.
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Apply the principles of a growth mindset in your personal, academic and professional life.
Table of Contents
VIDEO LESSON 1. GROWTH MINDSET: WHAT IS IT?
VIDEO LESSON 2. EMOTIONAL INTELLIGENCE
VIDEO LESSON 3. SELF-AWARENESS TECHNIQUES
VIDEO LESSON 4. RESILIENCE
VIDEO LESSON 5. LIMITING BELIEFS
VIDEO LESSON 6. COGNITIVE DEFUSION
VIDEO LESSON 7. HOW CAN I IMPROVE MY WEAKNESSES?
VIDEO LESSON 8. THE CHANGE MODEL
VIDEO LESSON 9. PERSONAL ACTION PLAN
VIDEO LESSON 10. THE 6 STEPS TO SELF-ESTEEM
VIDEO LESSON 11. THE JOHARI WINDOW
VIDEO LESSON 12. HOW TO GIVE AND RECEIVE FEEDBACK
VIDEO LESSON 13. HOW TO MAKE THE MOST OF YOUR TALENTS
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