Cross-cutting

Managing Emotions in the Workplace

This training course on managing emotions in the workplace is aimed at people who wish to recognise their emotions and learn how to manage them, particularly in the workplace. If you change your perspective, you’ll be much more positive and, ultimately, you’ll enjoy your work!

9 am

Personal Development

Do you ever feel like you don't know how to manage your emotions When are you working?

Emotions are innate! For this reason, You don't need to feel bad when certain emotions arise, but it is essential know how to deal with them in all areas of our lives, but above all in the work environment.

With this course in Managing emotions in the workplace you will be able to learning to recognise your emotions and manage them, as well as taking into account a number of factors that will make it easier to to find fulfilment in one's work, as it is designed to equip professionals with the skills needed to manage their emotions constructively and create a a healthier and more productive working environment. It’s entirely up to you!

Course objectives

Understanding what emotions are, and, above all, to get to know your emotions.
To find out what factors can help us with learning to manage emotions.
To have the opportunity to understand that emotional intelligence in the workplace is cultivated and worked.
To understand that There’s no need to be afraid of change and that to find fulfilment in one's work It depends entirely on you.

What does it prepare you for?

With this training programme in Managing emotions in the workplace you’ll be able to find out what the emotional intelligence, as well as understand and manage our own emotions. Furthermore, you will understand that, bearing these points in mind, you’ll be much more productive, and your work performance will ultimately lead to the realisation that your efforts result in a reward and, of course, you must appreciate it and feel that you deserve it.

Teaching units

LEARNING UNIT 1. DEVELOP YOUR EMOTIONAL INTELLIGENCE TO FEEL GOOD

What are emotions?
Get to know yourself!
Can you control your emotions?
How do you get on with others?
Work on your social skills!

TEACHING UNIT 2. EMOTIONAL INTELLIGENCE IN THE WORKPLACE

Develop emotional intelligence at work
Manage your emotional intelligence at work
Changes are coming!
The relationship between emotional intelligence and productivity
The relationship between work performance and happiness
Techniques for learning to manage your emotions

TEACHING UNIT 3. HAPPINESS AT WORK

Do you live to work?
Down with workplace fears!
Let’s put an end to burnout!
Emotional pay
Policies for happiness
Being happy at work is up to you!

Managing Emotions in the Workplace

Course objectives

What does it prepare you for?

Teaching units

LEARNING UNIT 1. DEVELOP YOUR EMOTIONAL INTELLIGENCE TO FEEL GOOD

TEACHING UNIT 2. EMOTIONAL INTELLIGENCE IN THE WORKPLACE

TEACHING UNIT 3. HAPPINESS AT WORK

More related courses

Real Productivity: How to Adopt Habits That Last

Risk Perception: Definition and Examples of Group Activities/Exercises

Design Thinking: Creativity for Innovation