The training Understanding the mind, emotions and behaviour It offers an in-depth understanding of the mechanisms that influence a person’s emotions and behaviour. Through the study of emotional intelligence and self-awareness, you will learn to reflect on your emotions and how these influence your day-to-day decisions. This training course will provide you with tools to improve your personal development and your interpersonal relationships, in an online environment tailored to your needs. With the growing demand for skills relating to an understanding of human behaviour, this training is ideal for the growth personal and professional. Get ready to embark on a journey of self-discovery and personal growth.
Cross-cutting
Personal Development
1.00 pm
Understanding the mind, emotions and behaviour
Personal Development
1.00 pm
Introduction
Objectives
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Understanding the human behaviour through psychological theories.
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Identify how the emotions affect day-to-day decisions.
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Develop skills to manage emotions in complex situations.
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Assess the interaction between the mind, emotions and human behaviour.
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Apply tools for the personal growth and development.
Table of Contents
TEACHING UNIT 1. DISCOVERING THE HUMAN MIND
1. Understanding human behaviour
2. Theories that define what a person is like
3. The biological basis of emotions
TEACHING UNIT 2. EMOTIONS: THE DRIVING FORCE BEHIND DECISIONS
1. Emotions laid bare: from the basics to the complex
2. The power of emotions in decision-making
3. Strategies for emotional self-regulation
TEACHING UNIT 3. THE INTERACTION BETWEEN MIND, EMOTION AND BEHAVIOUR
1. The dance of emotions: how they influence our actions
2. The influence of others: how relationships affect our emotions
3. Reflection and growth: tools for personal development
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