Cross-cutting

Food and Culture

Personal Development 10 a.m.

Introduction

The training Food and Culture helps you understand how the development of eating habits has shaped social identities y ethnic, with a focus on culture and gastronomy. As new food trends emerge and challenge traditional customs, this course offers you the opportunity to adopt healthy and sustainable habits, whilst strengthening your knowledge of the culinary diversity Through a dynamic and accessible approach, you will discover how food not only nourishes the body but also the cultural fabric of societies, developing the skills to adapt nutritional strategies to multicultural contexts whilst promoting a balanced diet and a culture based on wellbeing and balance.

Objectives

  • Understanding the historical development on eating habits and their cultural impact in different societies.

  • To analyse the culinary diversity and its influence on contemporary social and ethnic identities.

  • Identify the new trends in eating habits.

  • To reflect on healthy eating habits and how to incorporate them into everyday life.

Table of Contents

TEACHING UNIT 1. THE RELATIONSHIP BETWEEN FOOD AND CULTURE IN DIFFERENT SOCIETIES
1. What is the cultural significance of eating habits?
2. Culinary diversity and its influence on social and ethnic identities

TEACHING UNIT 2. WHAT HEALTHY HABITS DO I WANT TO ADOPT?
1. The origins and importance of eating habits
2. New trends in eating habits
3. Reinforce good habits and eliminate bad habits

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