The four-day working week: real benefits and challenges
The four-day working week is a clear trend in the world of work. See what the experts have to say about it!
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5 mindfulness exercises: reduce stress and improve your focus in everyday life.
Would you like to give mindfulness a go to help you appreciate the present moment more and be happier? Start with this post!
Working more than 40 hours: risks and how to balance your working hours
Find out what the consequences might be for a company if it requires employees to work more than 40 hours a week, and under what exceptional circumstances this is permitted.
Adaptability: the key to thriving in changing environments.
Viewing change as an opportunity rather than a threat will open up many opportunities for you. Learn to adapt to change!
The 4 theories of motivation explained briefly
Motivation doesn’t just appear or disappear as if by magic. Did you know there’s a scientific basis to it that you need to understand in order to maintain it?
The Pomodoro Technique: study in intervals for maximum concentration.
Study techniques really do work – give them a go and forget about spending long, unproductive hours poring over your books.
5 channels of communication within a company: a comparison of their uses
Improve communication amongst your company’s staff with the most modern, fast and user-friendly tools.
User experience map: visualise the journey
Win your customers over and they’ll never switch to the competition – put all your senses into the user experience map