Don’t Burn Out: Preventing Burnout

Have you been struggling for a while with how to tackle the work-related stress to which you are subject? Do you consider that the work is «burning»… and you don't know what to do about it? You're probably suffering from burnout, or the burnout syndrome. Through this training initiative Don’t burn out: preventing burnout you’ll be able to tell if you’re suffering from burnout, as well as what its trigger factors and how prevent or treat it as this training aims to help participants understand, prevent and tackle this phenomenon of professional and emotional burnout which can seriously affect people’s health and well-being in the workplace. The main aim of this course is to provide students with the tools y strategies necessary.