We live in a a constantly changing world, which often leads to feeling overwhelmed by obligations. It is therefore important to organise each activity to achieve objectives. Time is a resource, and its management determine both professional success and personal well-being.
Cross-cutting
Personal Development
8 pm
Real Productivity: How to Build Habits That Last
Personal Development
8 pm
Introduction
Objectives
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Provide the knowledge to manage documents efficiently and working hours.
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Define time management techniques to become an efficient worker.
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Apply tools and habits adaptable to personal and professional circumstances.
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Understand the the importance of time management techniques and their effect on work performance.
Table of Contents
UNIT 1. TIME MANAGEMENT: KEYS AND TOOLS FOR INCREASED PRODUCTIVITY
Time management as a key tool
What is time?
The measurement of time throughout history
Time in the Present
Classification of time
Time as a business resource
Analyse how you spend your time
UNIT 2. SELF-AWARENESS AND TIME MANAGEMENT
Habits: actions that persist over time
Identify unhealthy habits
Do you really make the most of your time? Time spent and productive time
Performance obstacles
The influence of the working environment
UNIT 3. SMART HABITS FOR TIME MANAGEMENT
Effective time management
Focus on your goals
How to organise your time
Technology as a key ally in time management
UNIT 4. LEARN HOW TO DELEGATE TASKS EFFECTIVELY
What is task delegation?
Advantages of delegating tasks
The stages of task delegation
What tasks can I delegate?
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