Thanks to this training in An Empowering Mindset: Programming Your Mind for Success you will be able to understand and assess the analysis that needs to be carried out in any situation you wish to address in pursuit of success, which requires the implementation of a series of individual actions. Therefore, upon completion of this training programme, students will have acquired knowledge of the managing one’s comfort zone, the stimulation of the self-esteem and their degrees, the resilience, the motivation and the emotional intelligence. They will also acquire tools to help improve their tolerance of frustration. Students will be able to explore the key elements needed to programme their minds for success.
Cross-cutting
Personal Development
35 mins
An Empowering Mindset: Programming Your Mind for Success
Personal Development
35 mins
Introduction
Objectives
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To know the importance of emotional intelligence.
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Identify the process of abandonment out of one’s comfort zone.
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To study the elements and structure of the resilience.
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Understanding the motivation as the key to success.
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To analyse the structure of self-esteem in the personal success.
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Learning the fastening goals.
Table of Contents
VIDEO LESSON 1. HOW TO STEP OUT OF YOUR COMFORT ZONE
VIDEO LESSON 2. TOOLS FOR IMPROVING FRUSTRATION TOLERANCE
VIDEO LESSON 3. SELF-ESTEEM
VIDEO LESSON 4. LEVELS OF SELF-ESTEEM WITH EXAMPLES
VIDEO LESSON 5. RESILIENCE
VIDEO LESSON 6. THE INGREDIENTS OF CREATIVITY
VIDEO LESSON 7. MOTIVATION AS THE KEY TO SUCCESS
VIDEO LESSON 8. GOAL-SETTING: CELEBRATING SUCCESS
VIDEO LESSON 9. EMOTIONAL INTELLIGENCE AND ITS RELATIONSHIP TO PROFESSIONAL SUCCESS
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