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Cross-cutting

The Pomodoro Technique

Personal Development 10 a.m.

Introduction

At present, the need to achieve a improved efficiency in the business world has led to a demand for professionals who have the ability to help companies successfully achieve their objectives by ensuring that staff perform their duties efficiently.

With training in The Pomodoro Technique you will gain specialist knowledge of practical development, the fundamentals for his planning and monitoring and the most commonly used tools for achieving greater productivity and efficiency at work.

This course will enable you to explore one of the most widely used techniques for improvement of the productivity, which will equip you with the skills needed for the the successful development and achievement of your career goals.

Objectives

  • Understanding the concept of Pomodoro Technique, its origins and the benefits of its application.

  • Lay the foundations for achieving managing distractions and better time management.

  • To explore the applicable liability and the planning of functions.

  • Examine the guidelines for master motivation, quarterly or half-yearly maintenance and the resolution of physical issues.

Table of Contents

LEARNING UNIT 1. THE POMODORO TECHNIQUE: BOOST YOUR PRODUCTIVITY

  1. What is the Pomodoro Technique, and why could it change your life?
  2. How did this technique come about?
  3. Do you know the origin of its name?
  4. Discover the potential of the Pomodoro Technique

LEARNING UNIT 2. UNLOCK YOUR POTENTIAL

  1. Keep distractions that waste your time under control
  2. Increased accountability
  3. How can we improve weekly and quarterly planning?
  4. How can you relieve back pain and mental fatigue?
  5. Take control of your motivation and work towards your goals

LEARNING UNIT 3. TRANSFORM YOUR MIND

  1. How do you use the Pomodoro Technique?
  2. What do you need to use the Pomodoro Technique?
  3. Now is the time to achieve better results
  4. Benefits for workplace productivity

LEARNING UNIT 4. THE MOST COMMONLY USED APPS FOR IMPROVING YOUR TECHNIQUE

  1. Focus Booster
  2. PomoDoneApp
  3. KanbanFlow
  4. Pomotodo
  5. Tomatoes

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