Do you sometimes feel unsure about how to manage your emotions at work? Emotions are innate! You shouldn’t feel bad when certain emotions arise, but it is It is essential to know how to manage them effectively, particularly in the workplace. In this course on Emotional Management in the Workplace You will learn to understand and manage your emotions, whilst also taking into account factors that help you realise that Being happy at work depends entirely on you.
Corporate
Corporate
9 am
Emotional Management in the Workplace
Corporate
9 am
Introduction
Objectives
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To understand what emotions are and get to know your own.
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To identify the factors that help in managing emotions.
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To recognise that Emotional intelligence in the workplace can be developed and strengthened.
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To understand that There’s no need to fear change—and that Being happy at work is something you can influence.
Table of Contents
UNIT 1. WORK ON YOUR EMOTIONAL INTELLIGENCE TO FEEL GOOD
What are emotions?
Know yourself!
Do you know how to control your emotions?
How do you relate to others?
Work on your social skills!
UNIT 2. EMOTIONAL INTELLIGENCE IN THE WORKPLACE
Develop emotional intelligence at work
Manage your emotional intelligence at work
Changes are on the way!
The relationship between emotional intelligence and productivity
The relationship between work performance and happiness
Techniques for learning how to manage your emotions
UNIT 3. HAPPINESS AT WORK
Do you live to work?
Say goodbye to work-related fears!
Let’s get rid of burnout!
Emotional Salary
Happiness policies
Being happy at work is down to you!
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